7 Self-care steps to be happy and healthy during the pandemic

I am excited to present a guest blog entry from author Ralph Macey from https://www.savantcare.com/blog/:7 Self-care steps to be happy and healthy during the pandemic “The first rule of kindness is to be kind to yourself.” Self-care is important. Period. If you don’t take care of yourself, then how will you take care of yourContinue reading “7 Self-care steps to be happy and healthy during the pandemic”

Purpose…Lemme Get Some of That

I have a confession, I am missing my purpose. Yep, I have no clue what it is and have been searching for it for the past 2 years. I think after I got married I have been wrestling with the importance of my existence in this world beyond being a wife. Don’t get me wrongContinue reading “Purpose…Lemme Get Some of That”

An Open Letter to My Younger Self

Dear Younger Self,  Where to begin? Look you amazing person you, if no one else tells you you’re amazing I will. You will accomplish so much, some of it for yourself and some to please others. But in the end, you will realize that it has shaped and molded you into a great person. IContinue reading “An Open Letter to My Younger Self”

The Reasons…..Beginning a Blog and Podcast

Hey my loves!!! This post is all about the reasons I began Confessions From A Red Couch blog and podcast. I’ve been trying to get other things off the ground and I am totally excited. The first thing…I actually finished my book. That’s right, a whole entire book. Actually, I’m going to get started onContinue reading “The Reasons…..Beginning a Blog and Podcast”

#Lessonslearned Self Destructive Behaviors Is What I Used To Do

Hey hey kids!!! I am still here, still going strong. #30daysofblogging has been a completely amazing journey. Day 15 is in full effect and the halfway mark. I had to take a brief break to recover from the weekend. No I wasn’t kickin it (lol waiting until the Girls Trip 2019), but Chris had hisContinue reading “#Lessonslearned Self Destructive Behaviors Is What I Used To Do”

#LessonsLearned: I Don’t Have Time

Day 8 and away we go. Just a recap, #30daysofblogging is still going strong. I am in a better mental place AND my productivity is kicking booty. I got something I need to get off my chest though. My really good sister-friend Kimbrella uses one of my favorite phrases to state how she feels aboutContinue reading “#LessonsLearned: I Don’t Have Time”

#LessonsLearned: Music Soothes My Soul

Day 7, Hey hey Kids!! Still on this amazing journey and I can notice a difference. If you are new, you are joining the me during a #30daysofblogging challenge.  I decided to do this to fight my depression and become more productive. I can honestly say that my plan is working, with the help ofContinue reading “#LessonsLearned: Music Soothes My Soul”

#lessonslearned: My Faith ALWAYS Pulls Me Through…….

  Day 4, blog 4 and here we go. If you are just tuning in well let me catch you up. I am doing a #30daysofblogging challenge to fight depression and stay productive. The things that have kept me pushing forward are my family, my friends and my faith. My faith is what has alwaysContinue reading “#lessonslearned: My Faith ALWAYS Pulls Me Through…….”

#lessonslearned: What About Your Friends….

I don’t know if ya’ll are going to get tired of me or not but here I am again. If you are new and reading then let me catch you up. In order to fight this battle against depression I am doing #30daysofblogging challenge. I am just trying to make sure I stay productive, transparentContinue reading “#lessonslearned: What About Your Friends….”

#lessonslearned: Top 5 Newlywed Mistakes in Marriage

  Look I’m new to this thang but I peep game. As much as I never thought I would be happily married….here I am being happy AND married. These are the top five things that are actually helping me steer away from certain marriage pitfalls. Also check out me and my husband on the 7th episodeContinue reading “#lessonslearned: Top 5 Newlywed Mistakes in Marriage”

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