S2 Ep 14: Nah….We Don’t Do Valentine’s Day

Check out the new episode!!! Chris and I talk about why we don’t wait for Valentine’s Day to celebrate our love.   Make sure to check out the older episodes on apple podcast, google podcast, iHeart Radio, and Spotify. Also, don’t forget to like and subscribe to the Facebook and Instagram page.

Bonus Episode: My Uterus Hates Me

Not much to say about this bonus confession time I’m giving you. Just know my uterus has hated me for a very long time, and now that I want to have a baby, this b***h is acting all the way up. Yes, I cried. Yes, I am in a really dark place. No, I don’tContinue reading “Bonus Episode: My Uterus Hates Me”

Yo…..I Messed Up

In this episode, I was supposed to have a guest but yeah I messed up. Listen to see how NOT being true to myself and working in my strengths caused me to fail at meeting the goal of having my first guest for 2020. Make sure you check out last week’s episode about staying consistent.Continue reading “Yo…..I Messed Up”

Win, Lose, Or Draw….Stay Consistent

This episode I talk about not giving people privileges they don’t deserve, the runaway royals and tips why and how you need to stay consistent with your goals. Don’t forget to get the Goal Setting Playbook to help you crush your goals and dreams. Check out the last week’s episode to find out why youContinue reading “Win, Lose, Or Draw….Stay Consistent”

Write the Vision: The Good, The Bad…..Hell Just Write It

This episode I talk about how to write your vision so you can crush them in 2020. Make sure you check out the Goal Setting Playbook to help set your goals and take the first step in making your dreams a reality.  Check out episode 22 and to learn about why you set goals insteadContinue reading “Write the Vision: The Good, The Bad…..Hell Just Write It”

5 Reasons You Should Log Off

Hey Loves!! Social media is a beast and sometimes I know we struggle to break away and log off. Here’s the thing…social media doesn’t deserve you. It doesn’t deserve your attention, your energy, your positivity, nada. You need to know that you have the right to log off.   Mental Health Our mental health isContinue reading “5 Reasons You Should Log Off”

The Reasons…..Beginning a Blog and Podcast

Hey my loves!!! This post is all about the reasons I began Confessions From A Red Couch blog and podcast. I’ve been trying to get other things off the ground and I am totally excited. The first thing…I actually finished my book. That’s right, a whole entire book. Actually, I’m going to get started onContinue reading “The Reasons…..Beginning a Blog and Podcast”

#Lessonslearned The Update from August

Hey September!!! Thank goodness you made it because August kicked my firm high sitting butt. I have never been more disappointed by my birthday month more that this year (that includes the year I lost my job). It sucked the majority of life I had left in me, almost to the point where I wantedContinue reading “#Lessonslearned The Update from August”

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