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#Lessonslearned Self Destructive Behaviors Is What I Used To Do

Hey hey kids!!! I am still here, still going strong. #30daysofblogging has been a completely amazing journey. Day 15 is in full effect and the halfway mark. I had to take a brief break to recover from the weekend. No I wasn’t kickin it (lol waiting until the Girls Trip 2019), but Chris had his […]

#LessonsLearned: I Don’t Have Time

Day 8 and away we go. Just a recap, #30daysofblogging is still going strong. I am in a better mental place AND my productivity is kicking booty. I got something I need to get off my chest though. My really good sister-friend Kimbrella uses one of my favorite phrases to state how she feels about […]

#LessonsLearned: Music Soothes My Soul

Day 7, Hey hey Kids!! Still on this amazing journey and I can notice a difference. If you are new, you are joining the me during a #30daysofblogging challenge.  I decided to do this to fight my depression and become more productive. I can honestly say that my plan is working, with the help of […]

#lessonslearned: My Faith ALWAYS Pulls Me Through…….

  Day 4, blog 4 and here we go. If you are just tuning in well let me catch you up. I am doing a #30daysofblogging challenge to fight depression and stay productive. The things that have kept me pushing forward are my family, my friends and my faith. My faith is what has always […]

#lessonslearned The Self Abuse Stops Here

Hey kids and welcome to the New Year!!!! We are fabulously floating into the 2nd month of the year and everything is just amazing. Let me tell you between getting married (yea I OFFICIALLY have a husband…tuh ), seeing the love from all of our family and and launching a podcast things seems to be […]

#Lessonlearned Confessions from the life of a Former Control Freak

Hey kids!!! I’m back from one of the greatest experiences in my life. I married my best friend and gained even more amazing family. Goodness the amount of love I felt on that day was just indescribable. It’s funny that it was only about 3 years ago when I thought I could never feel or […]

#lessonslearned: The Great Beginning

Hey kids!!! I kinda of jumped in this series #lessonslearned without really giving a background of why I even started this blog in the first place. So let’s go back down memory lane *cues Back down Memory Lane by Minnie Riperton* (Awwww yeah) Confessions From A Red Couch was born out of frustration. I was […]

#lessonslearned Dump that toxic baggage

Let’s talk about what afflects us all…..baggage. Some baggage we can chalk up to lessons learned and some of it is just garbage we need to burn in a trash heap. As much as we’d like to say that “Oh girl I’m good, just happy to be out of it” or “You know I’m just […]

Be Soft and Whole

Hey yall hey🤗 first off I want to give an honor to God who is the joy of my life. He’s given me so many opportunities, opened and closed so many doors, been with me through EVERYTHING and I just thank Him for it. Second, I want to thank the ones that have been rolling […]

I’m letting it go Sis….

Hey y’all HEY!!! First I just want to toot my own horn and say YAAAASSSSS!!!! I have officially written three weeks in a row. Child when I set my mind to do something (good or bad) oh I gets it done. Secondly I want to praise God for the fact that I have less than […]

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