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An Open Letter to My Younger Self

Dear Younger Self,  Where to begin? Look you amazing person you, if no one else tells you you’re amazing I will. You will accomplish so much, some of it for yourself and some to please others. But in the end, you will realize that it has shaped and molded you into a great person. IContinue reading “An Open Letter to My Younger Self”

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The Ultimate Refresher In Self-Love

I didn’t realize I started back on this self-love journey until I posted my last entry 5 Reasons You Should Log Off. This post I want to take a dip into how to love yourself again. I took this journey when I first began blogging but it’s a necessary refresher. Make time for you AlwaysContinue reading “The Ultimate Refresher In Self-Love”

5 Reasons You Should Log Off

Hey Loves!! Social media is a beast and sometimes I know we struggle to break away and log off. Here’s the thing…social media doesn’t deserve you. It doesn’t deserve your attention, your energy, your positivity, nada. You need to know that you have the right to log off.   Mental Health Our mental health isContinue reading “5 Reasons You Should Log Off”

The Reasons…..Beginning a Blog and Podcast

Hey my loves!!! This post is all about the reasons I began Confessions From A Red Couch blog and podcast. I’ve been trying to get other things off the ground and I am totally excited. The first thing…I actually finished my book. That’s right, a whole entire book. Actually, I’m going to get started onContinue reading “The Reasons…..Beginning a Blog and Podcast”

#Lessonslearned Self Destructive Behaviors Is What I Used To Do

Hey hey kids!!! I am still here, still going strong. #30daysofblogging has been a completely amazing journey. Day 15 is in full effect and the halfway mark. I had to take a brief break to recover from the weekend. No I wasn’t kickin it (lol waiting until the Girls Trip 2019), but Chris had hisContinue reading “#Lessonslearned Self Destructive Behaviors Is What I Used To Do”

#LessonsLearned: I Don’t Have Time

Day 8 and away we go. Just a recap, #30daysofblogging is still going strong. I am in a better mental place AND my productivity is kicking booty. I got something I need to get off my chest though. My really good sister-friend Kimbrella uses one of my favorite phrases to state how she feels aboutContinue reading “#LessonsLearned: I Don’t Have Time”

#LessonsLearned: Music Soothes My Soul

Day 7, Hey hey Kids!! Still on this amazing journey and I can notice a difference. If you are new, you are joining the me during a #30daysofblogging challenge.  I decided to do this to fight my depression and become more productive. I can honestly say that my plan is working, with the help ofContinue reading “#LessonsLearned: Music Soothes My Soul”

#lessonslearned: My Faith ALWAYS Pulls Me Through…….

  Day 4, blog 4 and here we go. If you are just tuning in well let me catch you up. I am doing a #30daysofblogging challenge to fight depression and stay productive. The things that have kept me pushing forward are my family, my friends and my faith. My faith is what has alwaysContinue reading “#lessonslearned: My Faith ALWAYS Pulls Me Through…….”

#lessonslearned The Self Abuse Stops Here

Hey kids and welcome to the New Year!!!! We are fabulously floating into the 2nd month of the year and everything is just amazing. Let me tell you between getting married (yea I OFFICIALLY have a husband…tuh ), seeing the love from all of our family and and launching a podcast things seems to beContinue reading “#lessonslearned The Self Abuse Stops Here”

#Lessonlearned Confessions from the life of a Former Control Freak

Hey kids!!! I’m back from one of the greatest experiences in my life. I married my best friend and gained even more amazing family. Goodness the amount of love I felt on that day was just indescribable. It’s funny that it was only about 3 years ago when I thought I could never feel orContinue reading “#Lessonlearned Confessions from the life of a Former Control Freak”

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