Welcome to Confessions from a Red Couch

Hey y’all! I’m Janae Strickland MEd—mom, educator, STEM advocate, and self-care enthusiast navigating the beautifully chaotic journey of life. Confessions from a Red Couch is my space to share the real, the raw, and the ridiculously funny moments of balancing motherhood, career transitions, and self-discovery.

From embracing life after divorce to tackling perimenopause with humor (and a heating pad), I’m here to remind you that growth is messy, self-care is necessary, and saying “no” is a love language. Whether you’re here for the lessons, the laughs, or just to feel a little less alone in the madness, welcome to the couch—where we keep it honest, unfiltered, and full of love.

Grab a seat, a glass of wine (or coffee, no judgment), and let’s navigate this thing together!

#RealTalk #SelfCare #MomLife #TheGlowUp

Let me know if you’d like any tweaks! 😊